5 Ways to Stay Fit in the City Let’s face it, we all live busy lives. We don’t always have time to head to the gym or...
The Superfoods You’ll Find at Chicago’s Farmers Markets Anyone would tell you there is more to losing weight than working out, you have to change your eating...
7 Bad Weight Loss Habits to Drop I’m proud to announce that I have lost 2lbs!! I know it’s a little but I have worked my...
My Week with Class Pass In my effort to make good on my goal to lose weight for my vacation, I have decided to...
5 Reasons Summertime Chicago is Great for Losing Weight New year’s weight loss resolutions busted? Did you even make it past March? Don’t give up just yet because...