5 Ways to Stay Fit in the City
Let’s face it, we all live busy lives. We don’t always have time to head to the gym or...
Tag: fitness
For the Love of the Run
I was pumped going into the Bucktown 5k on an unusually brisk September 13th morning. I arrived early was...
Running Around Chicago
Just 45 minutes and it will be over. That’s what I tell myself when I run a 5k to...
7 Bad Weight Loss Habits to Drop
I’m proud to announce that I have lost 2lbs!! I know it’s a little but I have worked my...
Ten Great Apps to Help You Get Fit
The great thing about our day and age is that we have an unlimited amount of technology at our...
My Week with Class Pass
In my effort to make good on my goal to lose weight for my vacation, I have decided to...
10 Ways to Step Up Your Workout
You can’t sharpen a knife on butter, it has to go against something. My pastor said this on Sunday...
5 Reasons Summertime Chicago is Great for Losing Weight
New year’s weight loss resolutions busted? Did you even make it past March? Don’t give up just yet because...