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February 21, 2019
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Category: Health & Fitness

5 Ways to Stay Fit in the City

Image by @photosbylaron
Let’s face it, we all live busy lives. We don’t always have time to head to the gym or...
Health & Fitness

For the Love of the Run

5k
I was pumped going into the Bucktown 5k on an unusually brisk September 13th morning. I arrived early was...
Bars & Restaurants, Health & Fitness, Social in Chicago, Social Media

Food Subscriptions for Healthy Living

Items from the @trytheworld Spain box. Image credit IG @matt4newyork
I’m not sure if you noticed but there are subscriptions for everything these days. Subscriptions are offered for everything...
Health & Fitness

Top 5 Hyde Park Chill Spots

Harper Theater Hyde Park. Image Credit | IG @igorfinzi
Dealing with stress is a another big part of wellness, so its important to  have those special places where...
Bars & Restaurants, Chicago Businesses, Health & Fitness, Social in Chicago, Social Media

Running Around Chicago

Brookfield Zoo Run Run. Image Credit Plantlife.com
Just 45 minutes and it will be over. That’s what I tell myself when I run a 5k to...
Events, Health & Fitness, Social in Chicago, Sports

The Superfoods You’ll Find at Chicago’s Farmers Markets

Farmers Market Image. @pilsencommunitymarket
Anyone would tell you there is more to losing weight than working out, you have to change your eating...
Events, Health & Fitness, Social in Chicago, Social Media

7 Bad Weight Loss Habits to Drop

Drinks Image Courtesy of IG @bottomsup_chicago
I’m proud to announce that I have lost 2lbs!! I know it’s a little but I have worked my...
Events, Health & Fitness, Social in Chicago

Ten Great Apps to Help You Get Fit

10 Great Apps for Fitness
The great thing about our day and age is that we have an unlimited amount of technology at our...
Health & Fitness, Social Media

My Week with Class Pass

Image Copyright. IG @classpass
In my effort to make good on my goal to lose weight for my vacation, I have decided to...
Health & Fitness, Social in Chicago, Sports

10 Ways to Step Up Your Workout

Image Credit: IG @getyodizon
You can’t sharpen a knife on butter, it has to go against something. My pastor said this on Sunday...
Health & Fitness, Uncategorized
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